February is American Heart Month


Heart Healthy VeggiesDuring the month of February, Americans see the human heart as the symbol of love. February is American Heart Month, a time to show yourself the love. Maintaining a healthy, balanced diet that includes lots of fruits & veggies is one of the best ways to stay "heart healthy" for yourself and your loved ones.

Week of  Mar 2
Apples Chard Oranges
Beets Cucumber Pears
Broccoli Rapini Eggplant Potatoes
Carrots Onions  Sugar Snap Peas